| April 2024 |
| Mon 8th: |
1308 *
|
101%
|
fat: 49.04g |
| |
protein: 74.61g |
| |
carbs: 142.66g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
1275 *
|
98%
|
fat: 56.64g |
| |
protein: 88.10g |
| |
carbs: 96.67g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
644 *
|
50%
|
fat: 43.25g |
| |
protein: 32.63g |
| |
carbs: 30.51g |
|
-
|
-
|
| Mon 8th: |
1424 *
|
110%
|
fat: 70.76g |
| |
protein: 93.67g |
| |
carbs: 104.90g |
|
-
|
-
|
| Sun 7th: |
130 *
|
10%
|
fat: 9.18g |
| |
protein: 4.14g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 6th: |
489 *
|
38%
|
fat: 36.39g |
| |
protein: 27.15g |
| |
carbs: 13.96g |
|
-
|
-
|
| Fri 5th: |
1699 *
|
131%
|
fat: 62.02g |
| |
protein: 44.03g |
| |
carbs: 124.38g |
|
-
|
-
|
| Tue 2nd: |
1912 *
|
147%
|
fat: 99.75g |
| |
protein: 94.68g |
| |
carbs: 160.85g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
125 *
|
10%
|
fat: 9.09g |
| |
protein: 3.57g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 27th: |
125 *
|
10%
|
fat: 9.09g |
| |
protein: 3.57g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 20th: |
1525 *
|
117%
|
fat: 91.91g |
| |
protein: 51.07g |
| |
carbs: 125.66g |
|
-
|
-
|
| Tue 19th: |
1252 *
|
96%
|
fat: 77.75g |
| |
protein: 89.89g |
| |
carbs: 43.44g |
|
-
|
-
|
| Mon 18th: |
1431 *
|
110%
|
fat: 107.19g |
| |
protein: 55.66g |
| |
carbs: 63.94g |
|
-
|
-
|
| Sun 17th: |
1030 *
|
79%
|
fat: 66.83g |
| |
protein: 76.99g |
| |
carbs: 36.23g |
|
-
|
-
|
| Sat 16th: |
252 *
|
19%
|
fat: 13.77g |
| |
protein: 13.72g |
| |
carbs: 22.23g |
|
-
|
-
|
| Fri 15th: |
289 *
|
22%
|
fat: 14.00g |
| |
protein: 13.58g |
| |
carbs: 33.29g |
|
-
|
-
|
| Thu 14th: |
1050 *
|
81%
|
fat: 56.25g |
| |
protein: 77.95g |
| |
carbs: 64.30g |
|
-
|
-
|
| Wed 13th: |
912 *
|
70%
|
fat: 34.12g |
| |
protein: 48.36g |
| |
carbs: 106.96g |
|
-
|
-
|
| Tue 12th: |
1258 *
|
97%
|
fat: 65.49g |
| |
protein: 79.08g |
| |
carbs: 90.13g |
|
-
|
-
|
| Mon 11th: |
758 *
|
58%
|
fat: 26.76g |
| |
protein: 48.49g |
| |
carbs: 86.08g |
|
-
|
-
|
