Weigh In record (no journal entry) for 18 March 2015
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156.0 lb
Lost so far: 34.1 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2015:
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1005 kcal
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Fat: 30.25g | Prot: 63.50g | Carb: 123.50g.
Breakfast: Nabisco Belvita Bites, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chipotle Mexican Grill Steak Salad. Snacks/Other: Austin Wheat Crackers with Cheddar Cheese, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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gaining 0.5 lb a week
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