Weigh In record (no journal entry) for 18 March 2015
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174.4 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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512 kcal
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Fat: 11.60g | Prot: 12.40g | Carb: 20.10g.
Breakfast: Marcel's Summer Berry Frozen Yogurt. Lunch: Fry's Vegetarian Pops. more...
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losing 3.1 lb a week
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