Weigh In record (no journal entry) for 31 July 2011
|
118.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 July 2011:
|
1588 kcal
|
Fat: 90.05g | Prot: 114.70g | Carb: 86.95g.
Breakfast: peanut butter, so delicious creamer, Broccoli, True Protein Pea pp, apple. Lunch: mushrooms, bacon grease, zucc, sweet italian sausage, Kale. Dinner: Rutabaga, Margarine Spread, Artichokes (Globe or French), Ground Beef (85% Lean / 15% Fat). Snacks/Other: so delicious milk, Coconut Manna, True Protein Pea pp, so delicious milk, Avocados. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|