|
🎉Eventually!
Think I'll try for another 2kgs but not going to pressure myself.
|
121.0 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2023:
|
889 kcal
|
Fat: 41.33g | Prot: 34.90g | Carb: 95.39g.
Lunch: Pepperoni Pizza Bread. Dinner: Apricot Jams and Preserves, Sasko Low GI Whole Wheat Brown Bread, Yum Yum Smooth Peanut Butter, Quinoa Salad, Broccoli Salad, Stir Fried Vegetables. more...
|
losing 3.6 lb a week
|
 Comments
Well done, dear🥳👏. Congratulations 🎊.
24 Aug 23 by member: Shamjamz
|
Thank you Shamjamz!!! Yoh it took what feels like forever to reach this goal.
24 Aug 23 by member: M3lissa-L33
|
27 Aug 23 by member: GeorgeGomez82
|
Thanks George, most certainly will. 💪🏻
28 Aug 23 by member: M3lissa-L33
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M3lissa-L33's weight history
|