Shamjamz - Member

Shamjamz

Joined January 2023

Posts

382

Following

Followers

Weight History

Start Weight

157.6 lb

Lost so far: 19.2 lb

Current Weight

138.5 lb
Performance: gaining 0.7 lb a week

Goal Weight

121.3 lb

Still to go: 17.2 lb

Shamjamz's Weight History

	Peter YNWA
	last weighin: gaining 1.5 lb a week

	cindyreyners
	last weighin: gaining 1.5 lb a week

view all

	1 serving Woolworths Rosemary Lamb Sausage
	1 serving McCain Asian Stir Fry
	1 Hamburger or Hotdog Rolls
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph
	Housework