| May 2024 |
| Wed 15th: |
-
|
-
|
|
343*
|
-
|
| Tue 14th: |
1161 *
|
71%
|
fat: 33.03g |
| |
protein: 66.78g |
| |
carbs: 141.18g |
|
1326*
|
 165
|
| Mon 13th: |
-
|
-
|
|
1554*
|
-
|
| Sun 12th: |
-
|
-
|
|
1323*
|
-
|
| Sat 11th: |
-
|
-
|
|
1518*
|
-
|
| Fri 10th: |
1319 *
|
80%
|
fat: 73.78g |
| |
protein: 64.52g |
| |
carbs: 100.21g |
|
1440*
|
121
|
| Thu 9th: |
1183 *
|
72%
|
fat: 47.00g |
| |
protein: 76.03g |
| |
carbs: 111.73g |
|
1408*
|
225
|
| Wed 8th: |
-
|
-
|
|
1325*
|
-
|
| Tue 7th: |
-
|
-
|
|
1395*
|
-
|
| Mon 6th: |
-
|
-
|
|
1298*
|
-
|
| Sun 5th: |
-
|
-
|
|
1299*
|
-
|
| Sat 4th: |
-
|
-
|
|
1351*
|
-
|
| Fri 3rd: |
587 *
|
36%
|
fat: 22.43g |
| |
protein: 23.33g |
| |
carbs: 71.37g |
|
1295*
|
708
|
| Thu 2nd: |
1461 *
|
89%
|
fat: 49.99g |
| |
protein: 56.72g |
| |
carbs: 186.66g |
|
1356*
|
 105
|
| Wed 1st: |
1718 *
|
105%
|
fat: 53.31g |
| |
protein: 73.97g |
| |
carbs: 227.81g |
|
1295*
|
423
|
| April 2024 |
| Tue 30th: |
1845 *
|
112%
|
fat: 59.47g |
| |
protein: 99.14g |
| |
carbs: 218.11g |
|
1347*
|
498
|
| Mon 29th: |
1499 *
|
91%
|
fat: 48.07g |
| |
protein: 100.52g |
| |
carbs: 168.34g |
|
1460*
|
39
|
| Sun 28th: |
1659 *
|
101%
|
fat: 63.31g |
| |
protein: 93.52g |
| |
carbs: 177.53g |
|
1295*
|
364
|
| Sat 27th: |
926 *
|
56%
|
fat: 47.60g |
| |
protein: 41.28g |
| |
carbs: 84.25g |
|
1508*
|
582
|
| Fri 26th: |
1357 *
|
83%
|
fat: 50.09g |
| |
protein: 63.09g |
| |
carbs: 156.69g |
|
1314*
|
43
|
