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Lee3Ann
Journal
18 Mar 15
Lee3Ann's Journal, 18 March 2015
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Weigh In record (no journal entry) for 18 March 2015
112.4 lb
Lost so far:
2.2 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2015:
1310 kcal
Fat: 61.46g | Prot: 39.63g | Carb: 149.66g.
Breakfast:
Cheese Crackers (with Cheese Filling, Sandwich Type), Biscotti (Italian Sugar Cookie), Woolworths Instant Chai Latte.
Lunch:
Fish and Chips.
more...
1564 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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