Lee3Ann's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2014:
1499 kcal Fat: 63.02g | Prot: 36.94g | Carb: 195.14g.   Breakfast: Coffee with Milk and Sugar. Lunch: Today Sausage Rolls, Carrot Cake with Icing, Chocolate Cake (with Chocolate Icing). Dinner: Woolworths Butter Scones, Ital Pizza Margherita Slices. more...
gaining 0.3 lb a week

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