Weigh In record (no journal entry) for 14 April 2011
|
207.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
1690 kcal
|
Fat: 55.50g | Prot: 57.50g | Carb: 256.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Unsweetened Applesauce, Fettucini Alfredo. Dinner: Vanilla Coke (20 oz), Quarter Pounder, French Fries (Large). Snacks/Other: Banana. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
surbrookk's weight history
|