mlbren's Journal, 16 March 2015

154.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed N/A.

---

1066 kcal

Fat: 15.40g | Prot: 20.05g | Carb: 223.97g.   Breakfast: Jicama, Ripe White Banana (Guineo Blanco Maduro), Regular Coffee. Lunch: Lowfat Fruit Variety Yogurt, Boiled Ripe Plantain. Dinner: Black Tea, Godiva Dark Chocolate Truffles, Steamed Rice, Green String Beans. Snacks/Other: Longhorn Steakhouse Fresh Fruit - Oranges (Kid's). more...

1819 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...