Weigh In record (no journal entry) for 16 March 2015
|
132.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
1110 kcal
|
Fat: 12.00g | Prot: 19.91g | Carb: 77.91g.
Lunch: Bonte Donair. Dinner: Regular Beer, Vodka. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa38's weight history
|