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el paso trip
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313.4 lb
Lost so far: 27.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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2274 kcal
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Fat: 118.05g | Prot: 131.28g | Carb: 134.20g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Subway Tuna Salad. Dinner: StarKist Foods Chunk Light Tuna in Water, Oscar Mayer Turkey Bacon, Ozark Farmers Market Jumbo Eggs, HEB Flour Tortillas. Snacks/Other: HEB Essential Grains/100% Whole Wheat, Peanut Delight Creamy Peanut Butter, Kroger Fat Free Skim Milk with Vitamins A & D, Peanut Delight Creamy Peanut Butter, HEB Essential Grains/100% Whole Wheat, quest bar QuestBar QuestBar Vanilla Almond Crunch. more...
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3607 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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