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Vacation in New Orleans worth the 4lbs
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1179 kcal
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Fat: 22.43g | Prot: 80.40g | Carb: 103.01g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Sweet Baby Ray's Buffalo Wing Marinade and Sauce, White Rice (Long-Grain, Cooked), Breakstone's Low Fat Cottage Cheese, Skinless Chicken Breast. Snacks/Other: Buttered Air Popped Popcorn, Coors Light Beer (Bottle), Coors Light Beer (Bottle), Crunchmaster Multi-Grain Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 1.8 lb a week
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 Comments
Glad you had a great time!
16 Mar 15 by member: Fitbit45
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Nice!! vacation! I'd eat there also, lots of great food to explore! 3# will drop off quick just jump back on your plan.
17 Mar 15 by member: wholefoodnut
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