Weigh In record (no journal entry) for 30 July 2011
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133.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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60 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 0.50g.
Breakfast: Light Cheese Heads String Cheese Sticks. more...
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losing 8.8 lb a week
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Jamilya's weight history
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