sunnykate's Journal, 17 August 2023

128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

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3123 kcal

Fat: 84.56g | Prot: 59.68g | Carb: 350.27g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Marinara. Lunch: Harvest Snaps Red Lentil Snack Crisps, Sauvignon Blanc Wine, Quinoa (Cooked), Better than Bouillon Vegetable Base, Black Beans (Canned), Corn, Onions, Olive Oil, Vevan Mozza-Shred, Siete Almond Flour Tortillas. Dinner: Taylor Farms Italian Style Pinwheels, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...