Weigh In record (no journal entry) for 15 March 2015
|
219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 March 2015:
|
896 kcal
|
Fat: 19.65g | Prot: 48.35g | Carb: 140.48g.
Breakfast: Natural Grain 12 Grain Bread, Fried Egg. Lunch: Mangos, Bananas, Kiwi Fruit. Dinner: Sweet Red Peppers, Tomatoes, Zucchini, Onions, Publix Large Shrimp, White Rice. Snacks/Other: Watermelon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowrgrl65's weight history
|