flowrgrl65's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 March 2016:
2132 kcal Fat: 85.01g | Prot: 117.90g | Carb: 263.33g.   Breakfast: Flavorite Sliced Strawberries, Hiland Fat Free Skim Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Weight Watchers Lemon White Chicken & Couscous. Dinner: Kroger Romaine Hearts, Jason's Deli Tomato Slice, Mayonnaise, Village Hearth Light Wheat Bread, Meat Loaf Made with Chicken or Turkey, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Skippy Creamy Peanut Butter, Wal-Mart Granny Smith Apple, Skippy Creamy Peanut Butter, Wal-Mart Granny Smith Apple, Cub Foods Walnut Halves & Pieces, Great Value Part Skim Milk Ricotta Cheese, Pears, Dannon Light & Fit Yogurt - Peach (Container). more...

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