Weigh In record (no journal entry) for 15 March 2015
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161.7 lb
Lost so far: 3.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1610 kcal
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Fat: 50.00g | Prot: 60.88g | Carb: 226.42g.
Breakfast: Ajinomoto Chicken Fried Rice, Pizza with Meat, 505 Southwestern Chicken and Cheese Flautas. Lunch: Pizza with Meat. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Honeycrisp Apples, Honeycrisp Apples. more...
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losing 2.8 lb a week
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