Weigh In record (no journal entry) for 15 March 2015
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1390 kcal
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Fat: 60.00g | Prot: 50.00g | Carb: 170.00g.
Lunch: Dunkin' Donuts Coffee with Cream, Starbucks Peppered Bacon, Egg & Aged Cheddar Breakfast Sandwich. Snacks/Other: Nabisco Nutter Butter Bites, kind gluten free granola, Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 1.8 lb a week
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Ruby-Rube's weight history
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