Weigh In record (no journal entry) for 16 March 2015
|
189.5 lb
Lost so far: 40.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
2042 kcal
|
Fat: 84.52g | Prot: 59.62g | Carb: 274.01g.
Lunch: Butter (Salted), Cary's Sugar Free Syrup, Aunt Jemima Cinnamon French Toast. Dinner: Sunny Select Classic Caesar Croutons, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nabisco Chips Ahoy! Chocolate Chip Cookies, Girl Scout Cookies Tagalongs, Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut, kind gluten free granola. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|