sunnykate's Journal, 15 March 2015

133.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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1539 kcal

Fat: 34.79g | Prot: 44.41g | Carb: 153.44g.   Breakfast: roasted chicken wild rice soup, Coca-Cola Diet Coke (Can). Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Twix Twix Minis, bev's chicken with white sauce pasta. Dinner: Nabisco Triscuit Crackers Original, Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cabernet Sauvignon Wine. more...

1858 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...