crismase's Journal, 15 March 2015

265.4 lb Lost so far: 70.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 70.95g | Prot: 118.50g | Carb: 260.88g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Vermont Made Sugar Free Maple Syrup, Chobani Simply 100 Vanilla. Lunch: La Tortilla Factory Smart & Delicious Light Flour Tortillas, Woeber's Sweet & Spicy Mustard, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk White Albacore Tuna in Water (Can), Woeber's Sweet & Spicy Mustard, Kraft Miracle Whip Light Dressing, Dietz & Watson Honey BBQ Breast of Chicken, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Finlandia Light Swiss Cheese Slice, Friendship Dairies 1% Lowfat Cottage Cheese Whipped. Dinner: Sugar Bowl Bakery Petite Brownie Bites, Spice Cake with Icing. Snacks/Other: South Beach Nutty Brownie Snack Bar, Pepperidge Farm Goldfish Baked Grahams - Chocolate Chip, Fiber One Double Chocolate Soft-Baked Cookie, Ritz Hint of Salt Crackers, Blue Diamond Honey Roasted Cinnamon Almonds. more...

4015 kcal

Activities & Exercise: Driving - 25 minutes, Standing - 7 hours, Sitting - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 6 hours and 50 minutes. more...