Weigh In record (no journal entry) for 30 July 2011
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120.6 lb
Lost so far: 1.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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250 kcal
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Fat: 13.05g | Prot: 9.60g | Carb: 23.27g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar. Snacks/Other: Plums. more...
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steady weight
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KeoLeo77's weight history
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