Weigh In record (no journal entry) for 14 August 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 August 2023:
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2613 kcal
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Fat: 69.84g | Prot: 34.68g | Carb: 275.86g.
Breakfast: Vegan Spaghetti with Marinara, Guayaki Yerba Mate - Revel Berry. Lunch: Garden of Eatin' Red Hot Blues Tortilla Chips, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked), Sauvignon Blanc Wine. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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