Weigh In record (no journal entry) for 14 March 2015
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1370 kcal
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Fat: 52.50g | Prot: 76.00g | Carb: 168.00g.
Breakfast: NutriSystem Biscotti Bites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Galbani String Cheese, Metamucil Sugar Free Metamucil. Lunch: Oroweat Sandwich Thins - Multi-Grain, Oscar Mayer Lean White Honey Smoked Turkey, NutriSystem White Bean Chicken Chili. Dinner: NutriSystem Chili with Beans. Snacks/Other: NutriSystem Chewy Peanut Bar, NutriSystem Chocolatey Nougat Bar With Peanuts & Caramel, Oscar Mayer Honey Smoked White Turkey, Oroweat Sandwich Thins - Multi-Grain. more...
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losing 1.0 lb a week
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