Weigh In record (no journal entry) for 16 April 2011
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269.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1135 kcal
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Fat: 35.42g | Prot: 50.49g | Carb: 156.25g.
Breakfast: Onion Bagel, Old Fashioned Oats. Lunch: Santa Fe Style Vegetables, Butter, Baked Potato (Peel Eaten), Atlantic Salmon (Farmed). more...
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