Weigh In record (no journal entry) for 12 August 2023
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277.6 lb
Lost so far: 42.2 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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9 kcal
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Fat: 0.18g | Prot: 1.06g | Carb: 0.35g.
Breakfast: Coffee. Snacks/Other: Water. more...
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losing 15.4 lb a week
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 Comments
Wowweeeeee!!!! You are doing great, Lady!!! 😁
12 Aug 23 by member: ZenusWarriorPrincess
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12 Aug 23 by member: debrafrederick
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I love your insight, you are absolutely correct about the judgement part,especially women judging each other. There is more to a person then their exterior body parts.❤️👏👏👏👏👏👏
12 Aug 23 by member: ocean_girl
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Ocean_girl, you may be referring to a different journal entry 🤔 I'm a little confused. 🙂 Thank you for your kind words 🙂
12 Aug 23 by member: LadyinDenim
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I was referring to your intro part of your journal. When you speak about the trees.
12 Aug 23 by member: ocean_girl
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Oh! The Ram Dass quote! How could I forget? Thank you, tree! ☺️
12 Aug 23 by member: LadyinDenim
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