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good
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1869 kcal
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Fat: 81.37g | Prot: 71.96g | Carb: 33.96g.
Breakfast: Pancakes Low Carb, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Backribs, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Sunflower Seeds (3 Net Carbs), Molson Canadian 67. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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