ejlima2's Journal, 13 March 2015

I'm in cutting. Almost zero carb. Trying to loose my belly fat...

159.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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759 kcal

Fat: 7.70g | Prot: 155.50g | Carb: 19.00g.   Lunch: Soja Proteina texturizada de soja. Dinner: Sadia Filé mignon. Snacks/Other: Nutri Health Whey protein Nutri Health. more...

2294 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...