99MiataGirl's Journal, 29 July 2011

119.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 34.57g | Prot: 33.93g | Carb: 158.87g.   Breakfast: Sourdough Bread, Caffe Americano (Grande). Lunch: Whole Wheat Tortilla, Grillers Vegan, Milk Shake. Dinner: Chunky Salsa (Mild), Hint of Lime Tortilla Chips. Snacks/Other: Peanut Butter Cookie. more...

1338 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...