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no working out just watching what I eat
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310.2 lb
Lost so far: 30.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2851 kcal
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Fat: 204.60g | Prot: 170.60g | Carb: 93.20g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Ozark Farmers Market Jumbo Eggs. Lunch: Subway Spicy Italian Salad. Dinner: Chicos Tacos Chicos Tacos Single. Snacks/Other: Oscar Mayer p3 protein pack applewood turkey, cheese & almonds, Oscar Mayer Portable Protein Pack. more...
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losing 3.7 lb a week
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