Weigh In record (no journal entry) for 12 March 2015
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177.2 lb
Lost so far: 83.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2053 kcal
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Fat: 105.83g | Prot: 142.27g | Carb: 132.87g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Bananas. Lunch: Zaxby's Texas Toast, Zaxby's Chicken Fingerz (5). Dinner: Tortilla Corn Chips, Taco Cabana Steak Fajita - without Shell Taco Salad. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Meal Chocolate Peanut Butter Pretzel Bar. more...
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losing 1.9 lb a week
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