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This is actually my 3rd week on Atkins. - 11 lbs
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2011:
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908 kcal
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Fat: 51.72g | Prot: 80.08g | Carb: 26.22g.
Breakfast: Cheddar Cheese, onion, egg, creamer, coffee. Lunch: atkins day break. Dinner: shrimp, ceasar salad. more...
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losing 38.5 lb a week
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