Weigh In record (no journal entry) for 29 July 2011
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1710 kcal
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Fat: 40.86g | Prot: 61.24g | Carb: 44.17g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Caesar Dressing, Cherry Tomatoes, Onions, Cucumber (with Peel). Dinner: Pork Chop. Snacks/Other: 67. more...
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steady weight
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KindaSpecial's weight history
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