Weigh In record (no journal entry) for 11 March 2015
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170.0 lb
Lost so far: 28.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2015:
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1675 kcal
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Fat: 81.03g | Prot: 187.18g | Carb: 51.40g.
Breakfast: Compliments Egg Whites, Kiwi Fruit, canned sockeye, White Rice, Jennie-O Extra Lean Turkey Bacon, Green String Beans, Stop & Shop Large Brown Eggs, Avocados, Almonds, Roasted Broiled or Baked Chicken Breast. more...
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losing 0.3 lb a week
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elizer123's weight history
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