Weigh In record (no journal entry) for 11 March 2015
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134.5 lb
Lost so far: 15.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1500 kcal
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Fat: 82.00g | Prot: 70.00g | Carb: 123.00g.
Breakfast: Farmers Market Oatmeal Chocolate Chip Cookie, Yoplait Source Greek Yogurt - Strawberry). Dinner: Boston Pizza Oven-Roasted Chicken Quesadilla. Snacks/Other: Farmers Market Oatmeal Chocolate Chip Cookie. more...
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gaining 0.1 lb a week
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