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SwamplifeCowgirl
Journal
11 Mar 15
SwamplifeCowgirl's Journal, 11 March 2015
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Weigh In record (no journal entry) for 11 March 2015
154.4 lb
Lost so far:
8.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
1948 kcal
Fat: 82.10g | Prot: 65.00g | Carb: 157.60g.
Breakfast:
Mountain Dew Diet Mountain Dew (Can), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Lunch:
Godfather's Pizza Pepperoni Thin Crust Pizza (Large).
Dinner:
Pita Pit Gyro Pita.
Snacks/Other:
Mike's Harder Lemonade, Sprite Sprite Zero (Can), Three Olives Cherry Vodka.
more...
2207 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 3 hours and 1 minute, Desk Work - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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