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No rebound after fueling! This is new 🤗
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284.2 lb
Lost so far: 35.6 lb.
Still to go: 159.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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1849 kcal
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Fat: 86.64g | Prot: 101.79g | Carb: 158.17g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee, Fried Egg, Trader Joe's Organic Soft White Bread. Dinner: Large or Small Curd Creamed Cottage Cheese, Pepperoni and Sausage Pizza. Snacks/Other: Water. more...
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steady weight
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