Weigh In record (no journal entry) for 03 August 2023
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272.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2023:
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654 kcal
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Fat: 47.07g | Prot: 40.40g | Carb: 11.99g.
Breakfast: Half and Half Cream, Espresso Coffee, Boar's Head Havarti Cheese, Jones All Natural Fully Cooked Sausage, Egglife Egg White Wraps - Original. Lunch: Jennie-O Turkey Meatballs Italian Style, Peach. Snacks/Other: Trident White Spearmint Sugarless Gum. more...
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