SanBogie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 11th: 707 37%
fat: 62.66g
|
protein: 28.96g
|
carbs: 12.87g
- -
Thu 7th: 1146 60%
fat: 86.93g
|
protein: 71.26g
|
carbs: 28.73g
- -
Tue 5th: 1511 80%
fat: 120.97g
|
protein: 73.23g
|
carbs: 33.49g
- -
Mon 4th: 1284 68%
fat: 106.97g
|
protein: 55.27g
|
carbs: 31.17g
- -
November 2017
Mon 27th: 1382 73%
fat: 108.56g
|
protein: 57.48g
|
carbs: 66.44g
- -
Thu 16th: 1260 66%
fat: 98.02g
|
protein: 75.58g
|
carbs: 23.18g
- -
Wed 15th: 1238 65%
fat: 93.35g
|
protein: 67.82g
|
carbs: 26.15g
- -
Tue 14th: 1283 68%
fat: 89.40g
|
protein: 93.98g
|
carbs: 26.10g
- -
Mon 13th: 1440 76%
fat: 125.42g
|
protein: 55.10g
|
carbs: 29.50g
- -
Thu 9th: 1353 71%
fat: 97.12g
|
protein: 92.62g
|
carbs: 27.88g
- -
Mon 6th: 1155 61%
fat: 93.54g
|
protein: 58.11g
|
carbs: 23.02g
- -
Fri 3rd: 1396 73%
fat: 121.90g
|
protein: 49.85g
|
carbs: 32.74g
- -
Thu 2nd: 1906 100%
fat: 158.02g
|
protein: 80.49g
|
carbs: 46.30g
- -
Wed 1st: 1111 58%
fat: 86.00g
|
protein: 46.83g
|
carbs: 35.00g
- -
October 2017
Tue 31st: 1340 71%
fat: 109.02g
|
protein: 65.34g
|
carbs: 29.37g
- -
Mon 30th: 1550 82%
fat: 128.15g
|
protein: 73.02g
|
carbs: 30.19g
- -
Fri 27th: 1156 61%
fat: 88.23g
|
protein: 61.26g
|
carbs: 22.31g
- -
Thu 26th: 1266 67%
fat: 104.59g
|
protein: 63.29g
|
carbs: 29.37g
- -
Wed 25th: 1198 63%
fat: 89.51g
|
protein: 71.27g
|
carbs: 28.70g
- -
Tue 24th: 1388 73%
fat: 111.62g
|
protein: 76.73g
|
carbs: 27.78g
- -

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