Weigh In record (no journal entry) for 28 July 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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998 kcal
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Fat: 26.59g | Prot: 65.55g | Carb: 130.51g.
Breakfast: bananas, Light & Crispy Blueberry Cereal Bars, crushed tomatoes, American Cheese, real egg. Lunch: kroger tuna, buffalo sauce, light mayo, onion, tomatoes , Mini Turkey & Cheese Sandwich. Dinner: krogers tuna. Snacks/Other: bananas, apple. more...
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steady weight
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amber williams's weight history
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