coxmea's Journal, 28 July 2011

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2066 kcal

Fat: 72.32g | Prot: 70.96g | Carb: 301.37g.   Breakfast: dark chocolate acai, Original Parfait. Lunch: peppermint tea, bing cherries, M&Ms 100, animal crackers, 1% milk, raspberries, vanilla soymilk, espresso. Dinner: wheat croutons, mozzarella cheese stick, splenda, lime juice, banana, turkey bacon, hot sausage, cranberries, grilled chicken breast, homemade thin crust pizza. Snacks/Other: light whipped cream, Plain Chocolate Candies (Fun Size), special k bar vanilla, rice candy, 1% milk, coffee. more...

2391 kcal

Activities & Exercise: Desk Work - 4 hours, Sex - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Stretching (yoga) - 15 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 13 hours, Resting - 4 hours and 15 minutes, Gynmastics - 1 hour. more...