abane's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:
1940 kcal Fat: 88.00g | Prot: 64.00g | Carb: 236.00g.   Breakfast: Soft Taco - Beef. Dinner: Dip Style Potato Chips, STOUFFERS HS FISH FILETS. Snacks/Other: Lo-carb Monster Energy, Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Monster Rehab. more...
2624 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sitting - 7 hours, Housework - 2 hours, Sleeping - 6 hours, Resting - 8 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on JDbowler's Journal Entry.
LoveThisLioness commented on their Weigh In.
Hipaagrammy supported mariahdeanee's Weigh In.
Becca P supported HCB's Journal Entry.
Scalewatcher3 supported Scout1idf's Journal Entry.
pandasmom recorded a Weigh In at 155.8 lb.
Elceebee77 commented on their Journal Entry.
jimmiepop supported glitterbugturkeyturk's Journal Entry.