abane's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:
1940 kcal Fat: 88.00g | Prot: 64.00g | Carb: 236.00g.   Breakfast: Soft Taco - Beef. Dinner: Dip Style Potato Chips, STOUFFERS HS FISH FILETS. Snacks/Other: Lo-carb Monster Energy, Double Stuf Sandwich Cookies, Lo-carb Monster Energy, Monster Rehab. more...
2624 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sitting - 7 hours, Housework - 2 hours, Sleeping - 6 hours, Resting - 8 hours. more...
on diet abane's own diet  

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lisawhitt recorded a Weigh In at 131.3 lb.
ckworksalot recorded a Journal Entry.
alaceves recorded a Journal Entry and a Weigh In at 195.3 lb.
RinLune supported sjdallas's Weigh In.
Alinagrasa recorded a Weigh In at 154.5 lb.
fred4win supported Kaushalg's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
3103996 recorded a Weigh In at 168.4 lb.