Weigh In record (no journal entry) for 10 March 2015
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1249 kcal
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Fat: 35.65g | Prot: 47.15g | Carb: 191.67g.
Breakfast: Hacendado Barritas de Cereales Muesli con Albaricoque y Yogur, DIA Galleta Tostada, Café con Leche. Lunch: Judías Verdes, Papa Cocida, Peras, Hacendado Atún en Aceite de Oliva, Naranjas. Dinner: Bocadillo Veleño, Queso Gouda, Hacendado Cacahuete Barbacoa, Hacendado Pan de Molde Blanco, Hacendado Galletitas Saladas, Hacendado Pan de Molde Blanco. more...
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losing 4.6 lb a week
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