Shiniquiet's Journal, 09 March 2015

201.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1245 kcal

Fat: 38.43g | Prot: 60.00g | Carb: 182.74g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat) , Blueberries (Unsweetened, Frozen) . Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...

2676 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...