Shiniquiet's Journal, 06 March 2015

201.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 54.43g | Prot: 65.00g | Carb: 196.74g.   Breakfast: Kellogg's All-Bran Buds, Blueberries (Unsweetened, Frozen) , Milk (Nonfat) . Lunch: Larabar Sticky Bun. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...

2496 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...