Weigh In record (no journal entry) for 30 July 2023
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254.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2023:
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406 kcal
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Fat: 0.00g | Prot: 100.00g | Carb: 0.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...
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steady weight
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wannabhealthier's weight history
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