Weigh In record (no journal entry) for 09 March 2015
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257.9 lb
Lost so far: 15.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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961 kcal
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Fat: 48.00g | Prot: 48.61g | Carb: 83.23g.
Breakfast: Saltine Crackers, Saltine Crackers, Saltine Crackers, Saltine Crackers, Saltine Crackers, Enterprise French Polony, Cheddar Cheese. Lunch: Lamb Shoulder Chop (Lean Only Eaten), Potato Salad. Snacks/Other: Nectarines, Bananas. more...
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losing 0.5 lb a week
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