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Staying on diet and gained back 2 lbs that I had lost. I figure its due to my impending monthly cycle, but it still is disheartening. Oh, well, after that week is over, there should be a nice drop!
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208.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2011:
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1607 kcal
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Fat: 96.50g | Prot: 107.92g | Carb: 73.03g.
Breakfast: Fat Free French Vanilla Coffee Creamer, coffee, shredded part skim Mozzarella cheese, mushrooms, asparagus, egg. Lunch: part skim cheese stick, hidden valley ranch homestyle light, chef salad. Dinner: steak, cheese pizza. Snacks/Other: tomato juice, polly-O cheese stick. more...
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gaining 3.5 lb a week
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